#169 - The Difference Between Male & Female Groin Strikes

Does a groin strike work differently on women than men?

This is one of the most common questions I get asked - and the answer might surprise you.

In this video, I show you REAL MMA FOOTAGE of both male and female fighters taking direct hits to the pelvic floor.

I break down the physiological reasons behind these responses and explain the truth about targeting this vulnerable area.